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From Housemates to Soulmates
How to move from coexistence to deep connection.

How’s it going? ☺️
Thanks to everyone who responded to the question in our last email. Many of you want these emails fortnightly. But others prefer the standard monthly frequency. So we’ll work on shortening the timeframe or sending a much shorter thought around the 2 week mark. Stay tuned!
This month, we’re diving into a very common problem. Roommate syndrome. What’s the cure when you feel like housemates? Then we have an upgrade for you to try and some Date Night questions that start light and get progressively deeper.
Ready? Let’s go.
// VISION
From Housemates to Soulmates
I couldn’t get this thought out of my mind. A concept I read about in an article by The Conversation on what is known as Heteropessimism. It’s the horrible idea that there is no real hope for hetero relationships. They're almost doomed to fail, or, just as bad, be... stagnant.
Yep. Unfulfilling. Bland. A tad boring. That intimacy would inevitably fade. That over time all the fun gets sucked out, the joy evaporates and the closeness you once enjoyed changes and now you feel like housemates. Or like you signed a mutual-parent-agreement.
No, no, a thousand times NO.
There has to be a better way. There IS a better way.
Many in society have landed in an unhealthy space when it comes to our mindset on long-term relationships and marriage. We either gravitate to the camp of worship and 'glorious fulfilment' or relational pessimism.
He or she will complete me, be my everything. We’ll do everything together, be everything for each other. This is my one and only, my soulmate, lover, sexual explorer, world traveller, business partner, my GOD almost.
Or we have lost hope. This person is my roommate, the other parent, the one I try desperately to divide up the chores evenly with. And now we're stuck in a funk. This muddy water. Quicksand almost. We live together, drive the same kids around and even manage to have sex sometimes. But the joy is lost. And the hope is fading. We have fallen and we can't get up.
But you can.
We don't need to exist in either camp. Both are unhealthy. One leads to the other. If I elevate my spouse to be my 'everything', eventually they let me down. Many times. I realise they're not perfect and they can't fulfil in me all of my needs and desires. The funk begins. Hopelessness creeps in like a disease and starts to take over.
Before you know it, we're not on the same page anymore. Busyness and distraction have taken hold and now I'm holding my spouse at arm's length. Vulnerability keeps shrinking and our emotional intimacy hits an all-time low. And we think, “How did we become housemates?”
What the heck is the cure?
The cure for marital pessimism is a 'together vision'. A vision of your future relationship that you both agree on and commit to. And build. Together.
20 something years ago, Beck and I made an agreement. That we would be lovers and best friends. That is the dream and the plan for our marriage. We don't want to end up as mere companions or housemates or separated in our hearts or lives. Both lovers and best friends, no matter what.
That set wheels in motion years down the track for some of the hardest conversations we've ever had. Weeks of tension, months of funkiness and awkwardness. But we knew we had both committed to the big goal, the big dream of both lovers and best friends.
Was that season fun? No way. Did it lead to more closeness? Absolutely.
So where do you start?
1. Ask the Big Question
The big question is this:
“What do we want to build together?“
Think about it. Talk about it. Go on date nights and discuss it. If your future is not on your radar right now, move it into view. Take the time to consider it and talk about it. Send this email to your spouse (or read it with them) and start making a plan together.
Start with dreaming again. What COULD we create? What could we build if we were both in it… together?
This is the vision. The focus point. The goal. Take your time and set the vision. Write it down. Let it change your priorities and how you turn up in your marriage.
2. Define the Problem
Define the funk you're in.
Is it disconnection? Hopelessness? Unforgiveness? Has the craziness of life simply taken its toll? When was the last time you went on a date or had fun together? Do you laugh anymore?
Maybe you're just chronically disconnected. How much time do you spend together? Maybe there's been a major event. An affair. Maybe there's insecurity tearing you apart.
Define the problem. Once you can define it, you can work to fix it.
3. Come Back Together
What are the changes you need to make? Maybe it's more physical time together. Activate date nights again. Put down your phone more often. Talk more.
Maybe you need to work through forgiveness or you need to book some counselling (either personal or together).
What are the things you need to do to start moving towards where you both want to be? Make a list. Move beyond the funk and get into some agreement. Start small if you need to.
Then, get to work. Do the first thing. Put it on your calendar. Make it happen. Book the restaurant or the counsellor or the babysitter. Find the money and make it happen.
And…
And, don’t worship your spouse. They can't be your everything. It's doomed to fail. Yes, build intimacy. Yes, stay close. Yes, do life together and work as a team, have glorious sex, go on adventures, take risks and do it all together. But your spouse can't fulfil your every need and desire.
A shared vision brings balance and opens conversations about what is healthy and ideal moving into the future together. How will we have time to build great friendships with others? How can we empower each other in our personal goals and dreams? How can we accomplish our mutual goals too?
// TRY THIS
Upgrade your listening skills
Check out this 6 minute YouTube video on Active Listening Skills then practice tonight with your spouse.
Grab a cup of tea or glass of wine and sit on the lounge and talk about your day or whatever. Lean in. Practise the non-verbal and verbal skills mentioned in the video.
// DATE NIGHTS
Date Night Questions
If we could take a weekend getaway anywhere, where would you pick?
What’s a funny or memorable moment we’ve shared recently?
What’s one thing about our daily life together that makes you happy?
In what ways do you feel most loved by me?
What is one goal we could make about what we want to achieve together?
What is one goal we could make about the type of marriage we want?
// AFFILIATE LINK
Want to start an email newsletter like this? I’ve been loving Beehiiv for over 12 months now. Use this link and you’ll get a 30-day free trial plus 20% off for 3 months. The free plan is also brilliant and is packed with features.
// MORE RESOURCES
How do you feel about your relationship?
We feel like roommates - From House Mates to Soul Mates
I feel like we’re slowly drifting apart - How to Stop Drifting Apart
We’re going through a very tough season - Weathering a Perfect Storm
We fight about housework - The Housework Problem SOLVED
We don’t know how to talk about sex - Six Types of Sex
I feel like I’m doing all the work - When Your Marriage Feels One-Sided
Until next month, stay close!
Darren & Beck Chapman
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